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Meditation Integration Specialist Meditation


Meditation on its own can be a very rewarding experience for many people it can often be a challenge to master as well. Quieting the mind to allow for peaceful meditation takes practice and perseverance. At Life Force Connection we have found that integrating meditation with yoga and exercise can make the task much more rewarding and easier to go within.

As a specialist you will learn to encompasses all aspects of the SELF including Body, Mind & Spirit. Abby E. Gooch, President & Founder of LFC interweaves meditation, dance, play and lightheartedness into life changing techniques with stories that will change your life…

...and inspire you connect with you own inner knowing through this inovative integration process. If you are tired of people telling you to just sit, be quiet and breath while your mind is racing into oblivion then this class is for you!

Meditation can be the path to your soul so lets make it a fun journey instead of a daunting task, come join Abby as she guides into a peaceful state of being!


Contact us for more information or call us at the number below!
  

 



For information call 858-255-0157 * success@lifeforceconnection.com
                     






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